This week I wanted to address another critical element necessary for getting in The Zone, having a Peak Experience, or being in The Flow. As I shared with you on Monday, many of us spend more time on auto-pilot than we do being present to the task at hand. If you're serious about making any sort of changes in your life, or are looking to have a re-creative experience, check out today's video blog post.
Kurt Elder discusses another critical element to getting in The Zone, having a Peak Experience, or being in The Flow. http://www.energyfxfitness.com