Since 1996, Energy F/X Fitness has improved the performance and quality of life of:

 

PROFESSIONAL ATHLETES

  • Football

  • Baseball

  • Hockey

  • Martial Arts

POST-REHAB PATIENTS

  • Hip Replacements

  • Various Knee and Back Injuries

  • General Weight Loss

Every day people like you and I looking to

  • Eliminate Shoulder, Lower Back, Hip and Knee Pain

  • Improve their level of fitness (so that climbing a flight of stairs isn’t exhausting)

  • Lose those unwanted extra pounds

  • Regain their sense of vitality and strength

  • Improve their core strength and conditioning

  • Improve their quality of life


Our goal IS simply, to make you better!

Whatever it is that you enjoy doing, we want to help you enjoy doing it better. . .
for however long
YOU choose to do it.

 

OUR Mission

To provide safe, effective personal training services whose focus is towards improving a client's quality of life and/or athletic performance.  In addition, to empower each of our clients with the ability to adequately maintain their level of fitness indefinitely.


I believe how effectively you manage your energy, effects (f/x) your success in fitness, and in life.
— Kurt Elder

What you can expect to Achieve

  • Improved Strength

  • Improved Conditioning

  • Improved Balance

  • Loss of Body Fat

  • Increased Lean Muscle

  • Better Quality of Life & Overall Fitness and Health

  • Alleviate Pain