Remember, if it was easy everyone would be having the experience. Here is another critical element necessary to having that Zone experience. In addition, I answer a few questions from emails regarding some of the challenges that you may face when reaching for the Zone, the Flow, or that Peak Experience.
Find out what it takes to have your experience. Check out the video below.
Kurt Elder of Energy FX Fitness Consultants discusses a 3rd critical element to getting in The Zone, as well as addresses challenges to that process. http://...