It seems like every time I turn around there is yet another pseudo-science article out that just doesn't seem to hold water no matter how you try to look at it. I mean really now, if taking a magic pill or wearing special shoes actually worked by themselves why do we still have a climbing obesity rate?
Marketing is to sell products, not results.
And yes, I do realize these infomercials show supposed results from real users of the product. But let me assure you, just using the product was not the only modification they made to get those results. Need an opinion other mine? Check this out:
Fat Burning Myths Exposed
Over the years, I've read my share of articles when it comes to losing weight. We all know the calories in versus calories out theory. But I think this next link has hit on something very important and deeper than just the same old run of the mill approach.
The Real Reason You Can't Lose Weight
And finally, as you'll recall last week when I shared with you how belly fat actually can be more dangerous to your health than fat being stored elsewhere on your body. This article takes it one step further and gives you 12 ready to use steps to cut your cancer risk now!
12 Easy Ways to Slash Your Cancer Risk (and Your Waistline)
So there you have it. More Tips, Tricks and Truths to help you get healthier and achieve that summer body before the warmer weather gets here.
Get On Track and Stay On Track!