I believe sometimes in this world of instant gratification and reality TV we forget that the route to our goals can be challenging. But don't give up. Discomfort is part of the journey, don't be discouraged, it is only making you stronger. Click on the video below to find out more.
Kurt Elder of Energy F/X Fitness Consultants discuss discomfort as part of the process of achieving goals. http://www.energyfxfitness.com