Mid Week Motivation: Let's Get This Nailed Down!

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Let's face it, change is not easy no matter who you are.  It doesn't seem to matter what the issue, change takes some effort and some serious focus.  Don't believe me, take a casual walk through your local bookstore. There are literally stacks and stacks of books on how to make successful changes in your life.  Literally volumes of information, diagrams, templates, exercises as well as audio and video.

But you know what?

I found a way to create successful change in 3 Easy Steps.  Want the cheat sheet?  Click the link below.

The_3_Key_Components_to_Any_Successful_Change.doc

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Are you’re stressed out, or know someone who is? 

I know with my own schedule it is a challenge to not get stressed out with all of the projects and daily responsibilities.  For me at least, it doesn't seem to matter how fast I go, there is always more to do.  Honestly I've come to accept this as part of the landscape of my life.  But on the other hand how do you effectively handle your day to day without getting stressed out?

I've come to realize it starts with how you begin your day.  Another key component is making sure to get your body moving on a consistent basis.  Want to know the other 5?  Click the link below.

7_Ways_to_Ensure_a_Very_Cool_Day_from_Start_to_Finish.doc

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Without tooting my own horn too much, I have to say these 2 documents are worth the read.  There is some really common sense stuff in them that I believe we all forget way too often.

Now that you know. . . . . . .

Go Out and Get It Done!