Jan
31
2012
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I'm not sure how many of you get a chance to read Competitor Magazine, but I just wanted to make a quick post to share an article I did for them in December of 2011.

 

If you spend your day at a desk, here's a great reminder on how to get out of pain, or to keep yourself from having pain.

 

Enjoy!

 

 

 

 

And of course if you're interested in reading the original article --

 

The 7 Most Important Stretches If You Spend Your Day At A Desk

 

What you focus on is what you create.  That being said, be aware of challenges, but focus on the success!